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Justine Avila's avatar

Justine Avila

School of Leadership and Education Sciences

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  • 0 This Week
  • 31 Total

Justine's Actions

Shopping

Scrutinize Deals

Five bananas for $1 is a good deal only if you eat all five. Many stores offer the sale price even if you buy less than the stated quantity.

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DAILY ACTIONS

Shopping

Shop with Recipes In Mind

Create a shopping list with specific recipes and meals in mind. Purchase only what's on the list when you do groceries.

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DAILY ACTIONS

Shopping

Skip the Cart

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

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DAILY ACTIONS

Shopping

Keep it Local

Purchase local, seasonal produce, which will likely stay fresh longer as it was picked more recently than supermarket produce.

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DAILY ACTIONS

Shopping

Eat Before Shopping

Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers. Resist impulse buys by shopping with a full stomach. Eat a snack or a meal before going grocery shopping.

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DAILY ACTIONS

Food Waste Tracking

Food Waste Tracking

Ready. Set. Record!

For each day during the food waste tracking week, record your food waste. This action accepts one entry per day, so be sure to enter one total for food waste across all of your meals, or weigh all of your food waste once at the end of each day. Please use ounces for unit of measurement.

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DAILY ACTIONS

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