Nicole Erickson

Watch a Last Week Tonight with John Oliver episode on the topic of food waste and learn about the scope and scale of the issue.

Watch this video and get a glimpse of what is actually getting thrown away in our trash cans and dumpsters.

Store apples up to 7 days on the counter, then move them to the refrigerator. Keep them away from bananas and avocados as they speed ripening. I will properly store 5 apples.

I will keep a fridge inventory to stay up to date with what I have in my fridge before I go grocery shopping.

I will watch 5 online classes on "Creating a Full Use Kitchen" through the James Beard Foundation.

I will create an "Eat Me First" area in my fridge to prioritize food that needs to be used right away.

Grocery shop more often, and buy fresh foods in smaller quantities.

Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers. Resist impulse buys by shopping with a full stomach. Eat a snack or a meal before going grocery shopping.

For each day during the food waste tracking week, record your food waste. This action accepts one entry per day, so be sure to enter one total for food waste across all of your meals, or weigh all of your food waste once at the end of each day. Please use ounces for unit of measurement.

I will meal prep 3 meals.