Gabriela Navarro

CSUSM Cougars

POINTS TOTAL

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0 THIS WEEK
56 TOTAL

Gabriela 's actions

Shopping

Shop with Recipes In Mind

Create a shopping list with specific recipes and meals in mind. Purchase only what's on the list when you do groceries.

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DAILY ACTIONS

Shopping

Shop More Often

Grocery shop more often, and buy fresh foods in smaller quantities.

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DAILY ACTIONS

Shopping

Eat Before Shopping

Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers. Resist impulse buys by shopping with a full stomach. Eat a snack or a meal before going grocery shopping.

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DAILY ACTIONS

Shopping

Skip the Cart

Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.

COMPLETED 0
DAILY ACTIONS

Food Waste Tracking

Ready. Set. Record!

For each day during the food waste tracking week, record your food waste. This action accepts one entry per day, so be sure to enter one total for food waste across all of your meals, or weigh all of your food waste once at the end of each day. Please use ounces for unit of measurement.

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DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Gabriela Navarro 9/27/2019 8:18 PM

Hi so I started to weigh my food which has gone bad. From now on im only going to buy smaller portions because it will not only keep me from wasting food but also over eating

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