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Maria Nieto's avatar

Maria Nieto

County of San Diego - Winter

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 41 TOTAL

Maria's actions

Cooking

Fruit Smoothies

Freeze fruits nearing their end and use in smoothies. You can even try freezing avocados (see Resource)!

COMPLETED 0
DAILY ACTIONS

Cooking

Stale Bread: 10 Ways

Don't throw out those few pieces of stale bread. Repurpose them to use as breadcrumbs, soup thickeners, or croutons. I will try 3 stale bread recipes.

UNCOMPLETED
ONE-TIME ACTION

Storage

Potatoes

Store potatoes with an apple to avoid early sprouting. Keep them away from onions and in a cool, dark place. I will properly store 2 potatoes.

UNCOMPLETED
ONE-TIME ACTION

Storage

Leafy Greens

Roll unwashed lettuce in a dry towel, then store in a sealed bag in the refrigerator. I will properly store 2 leafy greens.

UNCOMPLETED
ONE-TIME ACTION

Storage

Asparagus/Celery

Trim the ends of asparagus and place them in a jar or glass with 1-2 inches of water, just like fresh cut flowers. Keep them in the refrigerator. I will properly store 2 bunches of asparagus/celery.

UNCOMPLETED
ONE-TIME ACTION

Shopping

Scrutinize Deals

Five bananas for $1 is a good deal only if you eat all five. Many stores offer the sale price even if you buy less than the stated quantity.

COMPLETED 0
DAILY ACTIONS

Shopping

Tap the Salad Bar

For recipes that call for small amounts of different vegetables, shop at the salad bar to get exactly what you need.

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DAILY ACTIONS

Shopping

Keep it Local

Purchase local, seasonal produce, which will likely stay fresh longer as it was picked more recently than supermarket produce.

COMPLETED 0
DAILY ACTIONS

Shopping

Shop More Often

Grocery shop more often, and buy fresh foods in smaller quantities.

COMPLETED 0
DAILY ACTIONS

Shopping

Shop with Recipes In Mind

Create a shopping list with specific recipes and meals in mind. Purchase only what's on the list when you do groceries.

COMPLETED 0
DAILY ACTIONS

Food Waste Tracking

Food Waste Tracking

Ready. Set. Record!

For each day during the food waste tracking week, record your food waste. This action accepts one entry per day, so be sure to enter one total for food waste across all of your meals, or weigh all of your food waste once at the end of each day. Please use ounces for unit of measurement.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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