joann shackelford

I will meal prep 4 meals.

Use a portion size guide to ensure appropriate portions when cooking. I will cook 3 portion-appropriate meals.

For each day during the food waste tracking week, record your food waste. This action accepts one entry per day, so be sure to enter one total for food waste across all of your meals, or weigh all of your food waste once at the end of each day. Please use ounces for unit of measurement.

I will not toss food once it is past the best buy date. "Expiration" dates misleadingly refer to quality, not safety. Use your senses and best judgement.

I will create an "Eat Me First" area in my fridge to prioritize food that needs to be used right away.