Al Shoyeb
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 582 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO5.0food itemsproperly stored
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UP TO604gallons of waterhave been saved
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UP TO12poundsfood waste prevented
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UP TO1.9poundsfood waste recorded
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UP TO25pounds of CO2have been saved
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UP TO18zero-waste mealsconsumed
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UP TO18zero waste recipescooked
Al's actions
Planning
Food Donation
I will donate extra food. If you or your work place are hosting a catered event and have trays of extra edible food, there is no need to toss it. With a little planning your celebratory feast can help feed others.
Planning
Gleaning
I will glean backyard produce and create a recipe plan for full utilization, i.e. sharing with friends, canning, preserving, etc.
Planning
Meal Prep Mania
I will meal prep 4 meals.
Shopping
Eat Before Shopping
Those who grocery shop on an empty stomach spend 64% more than not-hungry shoppers. Resist impulse buys by shopping with a full stomach. Eat a snack or a meal before going grocery shopping.
Shopping
Skip the Cart
Bigger carts make us feel like we need to fill them! Use a hand basket to improve grocery store discipline and prevent over-purchasing.
Shopping
Support Imperfection
20 billion pounds of fruits and veggies go to waste on farms every year, often because they don't live up to the cosmetic standards of grocery stores. Buy ugly produce at the grocery store, farmers market, or sign up for an ugly produce CSA box.
Shopping
Shop with Recipes In Mind
Create a shopping list with specific recipes and meals in mind. Purchase only what's on the list when you do groceries.
Planning
Befriend the Freezer
The freezer is your friend! Store any leftover food in the freezer for a quick weekday meal or freeze fruits that are getting ripe to use for a delicious smoothie later. I will freeze 5 food item(s).
Planning
Eat Me First
I will create an "Eat Me First" area in my fridge to prioritize food that needs to be used right away.
Planning
Date Labels Demystified
I will not toss food once it is past the best buy date. "Expiration" dates misleadingly refer to quality, not safety. Use your senses and best judgement.
Planning
Eat the Leftovers
I will plan an Eat the Leftovers night by creating a tasty “smorgasbord" or using a recipe that repurposes leftovers. I will eat 2 meals using leftovers.
Planning
Portion Planning
Use a portion size guide to ensure appropriate portions when cooking. I will cook 3 portion-appropriate meals.
Cooking
Swap This for That
Missing an ingredient for a recipe? Check this list to find the best substitutes.
Food Waste Tracking
Food Waste Tracking
Ready. Set. Record!
For each day during the food waste tracking week, record your food waste. This action accepts one entry per day, so be sure to enter one total for food waste across all of your meals, or weigh all of your food waste once at the end of each day. Please use ounces for unit of measurement.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?